Struggling to Sleep Through the Night?

You’re Not Alone.

Hot flashes at 2 a.m. … racing thoughts … tossing and turning until dawn.

If menopause has turned your nights into a battlefield, you know how exhausting it feels to wake up drained before the day even begins.

Lack of sleep doesn’t just make you tired. It affects your mood, your focus, your skin, your confidence—every part of your life.

And yet, most women are told to “just deal with it.”

But here’s the truth: better sleep is possible.

The Solution:

My Free Sleep Guide for

Women in Menopause

I created this guide because I’ve been there too—navigating the changes of midlife, wondering if I’d ever feel like myself again. With my 20+ years of experience as a beauty and wellness expert, I’ve discovered the powerful strategies that actually work to calm your body, balance your hormones, and restore peaceful, restorative sleep.

Inside, you’ll learn:

  • Simple bedtime rituals that quiet your mind and prepare your body for rest.

  • Nutrition and wellness shifts that support hormone balance.

  • Skincare + self-care practices that help you wake up glowing instead of groggy.

  • Holistic strategies that reconnect you to your energy, confidence, and peace.

This Guide is For You If…

  • You wake up often and can’t get back to sleep.

  • You’re exhausted but can’t shut off your brain at night.

  • You feel less like “you” and more like a tired version of yourself.

  • You’re ready to feel rested, beautiful, and in control again.

Real beauty starts when

you feel rested, balanced,

and whole.

Hi, I’m Michelle Phillips,

Celebrity beauty and wellness expert, bestselling author, and nationally recognized TV personality. For decades, I’ve helped women not only improve how they look, but I’ve also helped who struggle with confidence, exhaustion, and the pressures of aging.

That’s why I expanded my work into wellness and mindset coaching: to give women like you not only the tools to look beautiful, but to feel radiant and well from

the inside out.

And it start with sleep.

You Deserve Rest. You Deserve Relief.

Don’t keep pushing through sleepless nights.

Download your free guide now and take the first step toward:

Restful, consistent sleep.

Brighter skin and renewed energy.

Confidence and calm that carries into every part of your life.

Download My Free Sleep Guide

“Want deeper support? Join my private membership waitlist.”

A Final Note from Me

Menopause can feel lonely, but you are not alone.

I’ve walked this path and helped countless women through it.

With the right guidance, everything can change.

I’d love to be part of your journey—helping you sleep, heal, and shine again.